Day 1-4: 2 capsules, 3x per day
Day 5-14: 2 capsules, 2x per day
Then 2 capsules 1x per day as needed
Refrigerate capsules for maximum freshness.
Keep the capsules dry.
Freeze capsules for long term storage, capsules can be saved and used for menopause.
Don't take capsules after 6:00 p.m. due to increased energy.
STOP taking capsules if you develop an infection, such as mastitis, the flu, or common cold. Continue use when illness clears.
You may begin using your capsules immediately.
Please note: there is no wrong way to take the capsules. You may take as much or as little as you feel you need. The above is simply a guideline. It is best to take the capsules at least daily for the first two weeks to fully experience the benefits.
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